In 100 g (Grams) of Soup, tomato, low sodium, with water there is 6.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Soup, tomato, low sodium, with water.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Soup, tomato, low sodium, with water

Soup, tomato, low sodium, with water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, tomato, low sodium, with water are listed below.

Water	91.38 g	91.38%
Energy (calorie)	30 kcal
Energy (joule)	124 kJ
Protein	0.79 g	0.79%
Total lipid (fat)	0.28 g	0.28%
Ash	0.99 g	0.99%
Carbohydrate, by difference	6.57 g	6.57%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	3.97 g	3.97%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.54 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	112 mg	0.11%
Sodium, Na	33 mg	0.03%
Zinc, Zn	0.12 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.058 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	6.3 mg	0.01%

Nutrients in Soup, tomato, low sodium, with water